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Taking Control of Diabetes

Taking Control of Diabetes In 2009, my husband and I received disturbing news. My 27-year-old husband was diagnosed with Type II diabetes. Also known as adult-onset diabetes, it usually occurs in...

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The Pregnant Diabetes: What It Is and What to Do about It If You Have It

The Pregnant Diabetes: What It Is and What to Do about It If You Have It I am coming up on the time of my pregnancy where I need to drink the nasty orange drink, have a blood test, and determine if I...

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When to Stop Exercising during Pregnancy

When to Stop Exercising during Pregnancy First and foremost, I need to make something clear with this post: these are general guidelines. Above everything else, listen to your doctor. Never start a...

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Packing Healthy Lunches For You and Your Family

Packing Healthy Lunches For You and Your Family The other day, a coworker of mine spotted me heating up my lunch, and she commented, “I’m just so inspired that you bring your lunch to work every day....

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